Suunto Spartan Trainer Wrist HR, BLUE

£ 196.99

Suunto's Spartan Trainer Wrist HR is a well designed GPS watch with a vast array of functions and an optimal fit, ready to help you train how you want - whether you swim, cycle, hit the gym or run trails. It utilises the much more convenient wrist HR measurement, which requires no separate chest strap, and is able to track your activities with calories, steps 24/7 and many other outdoor features. Compact & Durable Battery life 10h with best GPS accuracy (up to 30h with power saving options)14 days battery life in time modeConvenient wrist HR measurementCompact size and optimal fit for sports and daily wear50m water resistant Versatile Outdoor & Indoor Training Ready to go: swimming, running, cycling, gym, hiking, and moreGPS tracking with speed, pace and distanceCustomisable sport modes with graphs and automatic lapsCreate intervals on watch and follow on-screen guidanceFind back safely with breadcrumb view of travelled routeRoute navigation with Points of Interest (POI) and Estimated Time of Arrival (ETA) Activity Tracking & Mobile Notifications 24/7 tracking of your daily steps, calories and sleepTrack your daily rest-HR value to know if you are stressed or over-trainedPersonalise your watch with customisable watch facesGet incoming calls, text and calendar notifications to your watch WHAT'S IN THE BOX? Spartan Trainer Wrist HR, USB cable, Quick Guide, Warranty Leaflet GENERAL Bezel material: Glass fibre reinforced polyamide Glass material: Polyamide Case material: Glass fibre reinforced polyamide Strap material: Silicone Weight: 56g (1.98oz) Customizable watch faces Colour display Water resistance: 50m (according to ISO 6425) Battery indicator: Percentage / Icon Battery type: Rechargeable lithium-ion Upgradable Firmware Time, date Alarm clock1 configurable alarm Dual time Integrated wrist heart rate using Valencell technology GPS timekeeping Stopwatch timer Vibration alert Languages:EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH* LED backlight - configurable backlightmode Button lockduring exercise Display type: Matrix Display resolution218 x 218 Metric and imperial units Automatic daylight saving time Battery life in time mode: 14 days 24/7 Activity monitoring: Steps, calories Activity targets: Steps, calories Heart rate assisted daily calories tracking Daily rest heart rate tracking Calorie burn rate and heart rate during daily activities Activity history Sleep trackingDuration, average HR during sleep PHYSICAL SPECIFICATIONS Operating temperature:-20°C to +60°C (-5°F to +140°F) Storage temperature-30°C to +60°C (-22° F to +140° F) Recommended charging temperature0°C to +35°C (+32°F to +95°F) CONNECTIVITY Connectivity (between devices)Bluetooth Smart Compatible with Suunto Movescount Compatible with Suunto Movescount App Phone notifications on the watchwith Suunto Movescount App Compatible with online sports communities:Strava, TrainingPeaks, MapMyFitness and others (available in Suunto Watch software updates from cloud Move transfer from watch to cloud via computer or mobileUSB cable / wireless Smartphone compatibilityiPhone, Android Compatibility with Samsung Galaxy (Android version)S6: SM-G920F (5.0.2) S5: SM-G900V (5.0) S4: GT-I9500 (4.3) Note4: SM-N910K (5.1.1) S6 edge: SM-G925F (5.0.2) S5 Mini: SM-G800F (4.4.2) S4 Mini: GT-I9195 (4.4.2) Note3 LTE: SM-N9005 (4.4.2) Compatibility with Google NexusNexus 6: Nexus 6 (6.0) Nexus 5: LG-D821 (6.0.1) Compatibility with Sony Xperia Z1 Compact: D5503 (5.1.1) Z3 Compact: D5833 (5.1.1) Z3: D6603 (5.1.1) Z2: D6503 (5.1.1) Compatibility with LGG3: LG-D855 (4.4.2) G2: LG-D802 (4.4.2) Compatibility with HuaweiHonor 7: Honor 7 (5.0.1) Mate 8: Mate 8 (6.0) Mi4: (6.0.1) Compatibility with Oneplus One: A0001 (4.3) Compatibility with iPhone 7, 7 Plus, 6/6S, 5/5C/5S OUTDOOR FUNCTIONS GPS TRACKING & NAVIGATION Satellite systemsGPS GPS recording rateBest, Good, OK Waypoint and visual route navigation Zoom levels in navigation Auto zoom based on route shape Breadcrumb trail in real time Route planning with altitude profile in Suunto Outdoor maps by satellite, terrain and topography in web by Mapbox, Google Maps & Android Track logging, viewing and sharingin Suunto and with Suunto Movescount App GPS track analysisin Suunto and with Suunto Movescount App Point of Interest (POI) navigation Routes to take into use from communityin Suunto Personal route library synced to watchin Suunto Route planning with heatmapsin Suunto Heatmaps to browse and show on Movesin Suunto and with Suunto Movescount App ETA (estimated time of arrival), remaining distance Battery life, GPS active10/16/30h ALTIMETER GPS altitude Total ascent/descentin exercise Vertical speed in exercise Log recording rate1 s Resolution1 m Range-500 - 9999m WEATHER Move altitude graph in Move summary Sunrise/sunset times TRAINING FUNCTIONS PLANNING Target setting: Duration Downloadable training plansfrom Suunto Planned Move on watch Plans with descriptions Plan a weekin Suunto Coach made plansin Suunto Coach to client communicationin Suunto Coach to supervise my public/private trainingin Suunto INTERVAL TRAINING Setup intervalson watch Interval guidance during training Interval analysisin Suunto Interval set summaryin Suunto and with Suunto Movescount App HEART RATE Heart rate measured from wrist Heart rate belt compatibilityBluetooth Smart belts RR intervalwith Suunto Smart Sensor Heart rate in beats per minute Records heart rate in swimming with Suunto Smart Sensor Real-time average heart rate Heart rate graph in real time Calories Peak Training Effect Recovery time Log recording rate1, 20 s Personal heart rate zones Analysis of heart rate graphs, zones and physiological valuesin Suunto and with Suunto Movescount App SPEED AND DISTANCE GPS speed and distance Chrono Foot POD supportBluetooth Smart Autolaps: Distance and duration based Manual laps Analysis of pace, speed graphs and tracks on the mapin Suunto and with Suunto Movescount App Lap analysisin Suunto REST AND RECOVERY Activity based recovery time Recovery time daily viewon watch Feeling insightsin Suunto and with Suunto Movescount App Feeling stored after training to watch Feeling trendin Suunto TRAINING LOAD Logbook with Move detailson watch Move summary with lap detailson watch Training load with totals by sporton watch Training logbook for long term overviews Training analysis with graphs, lap tables, maps, totalsin Suunto Training insights totals duration/distances by sportin Suunto and with Suunto Movescount App Training types stored to Moveson watch Training type long term overviewsin Suunto Long term training load based on recovery valuesin Suunto Heart rate zone total insightson watch, in Suunto and with Suunto Movescount App PROGRESS Annual and all time personal bests compared to age groupin Suunto Community training insights based goalsin Suunto Personal best insightsin Suunto and with Suunto Movescount App Progress analysis with graph comparisonsin Suunto Progress analysis with personal best trendsin Suunto Progress analysis with scatter diagramsin Suunto SHARE AND RELIVE Move sharing to social mediavia Suunto Move rating and commentingin Suunto Follow other members and get feedback via activity streamin Suunto Groups and events to participatein Suunto Photos with watch data overlayswith Suunto Movescount App Suunto Movies SPORT EXPERTISE SWIMMING Pool swim pace and distance Openwater swim pace and distance Records heart rate in swimming from wrist or with Suunto Smart Sensor Swimming time by pool length, lap, total Swimming stroke rate, count and type Stroke efficiency (SWOLF) Automatic intervals Interval lap table Lap table for swimming analysis with stroke and pacein Suunto Interval guidance with swim pace/duration/distance training supporton watch CYCLING Cycling speed Average speed in real time Bike POD with speed/cadence supportBluetooth Smart Bike power meter supportBluetooth Smart Bike Power (W), average and maximum (with power sensor)Bluetooth Smart Bike Lap and Lap Maximum Power (with power sensor) Power distribution and graphswith power sensor (available in Suunto Peak Power Curve for peak power outputswith power sensor (available in Suunto Real-time lap table with avg HR, avg power and avg speed Interval guidance with power/speed/heart rateon watch RUNNING Running pace Suunto FusedSpeed Running power with Stryd sensor Foot POD calibration: Automatic Lap comparisonson watch and in Suunto Average, max, lap pace in real time Interval guidance with running pace/heart rate/distanceon watch MULTISPORTS Change sport mode during exercise Preconfigured multisport modes Post-analysis of multisport exercise by sportin Suunto Multisport exercise summary on watch SPORT MODES Customisable sport modes and displaysin Suunto Graphical displays in sport modes: Heart rate, speed and altitude Available measurement parameters> 50 values on watch Numeric displays in sport modes1-7 fields, lap table view Pre-installed sport modes on watch> 80 Sport modes for specific purpose (racing, intervals, long training...)